Do you have ADHD? Or perhaps a loved one is afflicted with this disorder. In any case, you are most likely wanting to find options. Drugs are typically prescribed for treating ADHD. However, they have got several adverse effects. It likewise does not work for everybody. For this reason, scores of people are interested in natural treatments for ADHD. The following are some helpful suggestions that can lead you in the proper direction.
Many people with ADHD have found that exercising regularly helps them with their condition. Children and adults who suffer from ADHD tend to experience fewer symptoms if they exercise regularly. However, you should not expect exercise to be the wonder cure for ADHD. It does not work that way. Instead, it is an excellent natural treatment to complement another ADHD treatment. People who're mostly inactive are a great deal more likely to become agitated and restless. These only means they need to take part in more physically challenging activities. When it comes to children, their inactivity can be mainly due to spending more time playing video games or sitting in front of the TV. Some ADHD sufferers have found that their symptoms are reduced when they take caffeine. But should not people with ADHD avoid caffeine since consuming it can make them jittery and nervous, which would in essence aggravate their condition? It turns out, however, that caffeine interacts with your brain chemistry in a way similar to drugs such as Ritalin. It increases dopamine levels. These can actually help people with these symptoms to calm down. However, it's important to exercise caution when using caffeine for reducing ADHD symptoms, particularly when it is being used on children. A moderate amount of caffeine is safe for most grownups. However, you need to consult having a doctor prior to utilizing it to cope with kids with ADHD.
If you're very interesting in using these kinds of remedies to treat ADHD, then you don't have to look for them or even a homeopathic medical practitioner. You can get one that has been developed already and that others like as well. One such product is called Synaptol. This has helped many people with symptoms of ADD and ADHD. This natural remedy can be bought off the web without a doctor's prescription. You won't need a prescription to get Synaptol considering that it is safe for children and doesn't have bad side effects. You can find more information about Synaptol online. It's also mentioned in different forums and websites dedicated to ADHD.
Natural means of helping with ADHD have been found to work out well on a bunch of individuals. They're also free of the weakening side effects which are so common in pharmaceutical ADHD medicines. Some pharmaceutical ADHD tablets and pills have also been found to be addictive which natural remedies are not.
Finally, the best and safest ADHD treatment is a set of behavioral therapy and natural ADHD remedies. Make sure to get plenty of sleep, drink lots of water and eat balanced and complete meals. Everybody affected by attention deficit issues will notice good betterment with this type of ADHD treatment. Numerous people have found this to be the most efficient approach, also as the safest. Use the ADHD medicines as a measure of last resort, not the first.
There is no cure for ADHD but there is a combination of treatments available for ADHD in both children and grownups to help control the symptoms. Many medications are flooding the markets for treatment of ADHD such as Adder all, Concerta, and Ritalin, but several people would prefer not use medicine to treat this disorder, even though studies have proven them to be safe and effective. Thus there are other treatment alternatives available. Neurobio feedback is being used at a local clinic in our region where they modify brainwaves to improve the attention span. Another treatment would be behavior therapy treatment provided by a psychologist or psychiatrist or licensed mental health professional to assist the child understand their disorder in order to increase their behavior. The simple reality of the problem is that not all treatments work for all individuals because ADHD is a very individual disorder.
In conclusion, there are now heaps of treatments for ADHD, both conventional and alternative. Very often, it's most efficient to combine two or much more remedies as long because they don't conflict in any way. Even if you're giving medication to a child with ADHD, for example, that does not mean that natural treatments cannot help him or her get better results. ADHD isn't easy to cure. However, with the right approach symptoms can be managed.
FAQ's: Is there any cure for ADHD? Is there any cure for ADHD?I have a problem in focusing my mind. Sometimes, I get easily distracted, bored with a task, and hard to learn. I think I might suffer from ADHD. Is there any cure for ADHD?
- ADHD isn't just distraction, as the name sugguests it is also Hyperactivity ADHD is caused by an chemical imbalance in the brain, therefor the frontal lobe works slower, ect. I'm not going to bore you with details Do you also get what most sufferers explain as "One million thoughts a minute" ? Where you have many thoughts but can't pinpoint your attention on just one? There can be aggresion and quick moodchange with the symptoms, and these symptoms have to be present before the age of 7 to fit the criteria. There isn't so much a cure for ADHD, but you can get medicine for it such as Ritilin which is a speed based tablet, therefor you have to be diagnosed for ADHD and given a prescription in order to obtain it
- Everyone gets distracted. It is normal. Also different people have different attention spans. Why do you think you have anything to do with ADHD? Do you read? Can you sit and read a book? Or even a newspaper or magazine? Either way, it is not possible to diagnose ADHD just because you feel you may have it. Go see a professional and get examined.
- I don't recommend any of the powerful, and addictive central nervous system stimulants. An increased incidence of abuse of cocaine, crack cocaine, crystal meth, and other amphetamines has been reported among users of Ritalin, and other amphetamine related medications, which may well predispose them to later abuse street drugs, with all the undesirable consequences involved. The only medication for it not in the stimulant family that I know of is Strattera, which is structurally related to the antidepressants, and carries risks, and side effects of its own; see www.drugs.com. People in most Western countries often get several times more Omega 6, than Omega 3, when a far healthier ratio is 1:1 and that deficiency is thought to be a major factor in ADD/ADHD. Take at least 4 Omega 3 fish oil supplements, daily: (certified free of mercury) it is best if consumed with an antioxidant, such as an orange, or its FRESHLY SQUEEZED juice. If vitamin E is added, it should be certified as being 100% from natural sources, or it may be synthetic: avoid it. Eat more in accordance with your "nutritional type":- ( 20 question quiz http://www.naturalhealthcoach.com/tools ) or at http://www.mercola.com/ and also enter "krill oil", & "ADHD" in their searchbar. Eliminate, or minimise sugar use, replacing with xylitol, or stevia (health food stores). Avoid artificial colours, flavours, sweeteners, preservatives, & MSG. Minimise highly processed grains, & alcohol use. Books: "The A.D.D. and A.D.H.D. Diet! A Comprehensive Look at Contributing Factors and Natural Treatments for Symptoms of Attention Deficit Disorder and Hyperactivity" by Rachel Bell, and "Ritalin Is Not The Answer: A Drug-Free, Practical Program for Children Diagnosed with ADD or ADHD" by David B. Stein, & ADHD: A Path to Success: A Revolutionary Theory and New Innovation in Drug-Free Therapy by Lawrence Weathers, & ADD/ADHD Drug Free: Natural Alternatives and Practical Exercises to Help Your Child Focus by Frank Jacobelli and Lynn A. Watson, & Dr. Bob's Guide to Stop ADHD in 18 Days by Robert DeMaria, & The ADD and ADHD Cure: The Natural Way to Treat Hyperactivity and Refocus Your Child by Jay Gordon and Jennifer Chang. Also: "HOW TO BEAT HYPERACTIVITY WITHOUT DRUGS Reversing ADD and ADHD in 20 days" Michael Sichel & Greta Sichel. 2001. Bookbound Publishing. ISBN 1 74011 010 2 You could try your bookstore, or Amazon.com (also enter in their searchbar: "ADD + ADHD; natural treatments"). If you can't get it those ways, you can also try Bookbound.com.au Hypnotism is merely a heightened state of suggestibility, in which communication with your subconscious mind is facilitated. 85% of people are suggestible, to some degree, so you could either seek professional hypnotherapy, or more alternatives along such lines are at: http://your-mental-health.8m.com/blank_9.html on the webpage about the subject; this only contains a few short extracts.
- Not that I know of, no. But, I must say that pills for it really help.